THE WOMAN’S WELLBEING SHERPA PATH
FOR THOSE SEEKING THE ULTIMATE IN ANTI-AGEING, LONGEVITY AND WELLBEING
Are you ready to discover time and energy for health and wellbeing success, and overcoming mindset and habits?
Are you ready to take control of your health and happiness. Join our free anti-ageing boost fortnightly zoom masterclass and discover practical, holistic strategies to enhance your wellbeing and longevity, so that you thrive in every aspect of your life.
This regular masterclass is perfect for women who are ready to invest in their health, but aren’t sure where to start. Whether you’re navigating menopause, looking to boost your energy, improve your eating habits, find out more about exercise that suits you or seeking ways to manage stress. This masterclass will provide you with the knowledge and inspiration to make positive changes, so that you glow – inside and out!
Lets face it, you know deep down that you have been wanting to make a change …. FOREVER!
(‘heck you have repeated that sentence aloud countless times)
But how do you put a system in place that GUARANTEES you get anti-ageing and longevity success, health and happiness?
THE ANSWER IS BELOW
Join our FREE “The Women’s Wellbeing Sherpa Path” fortnightly session
and unlock your potential of having the time or freedom to achieve your dreams
What to Expect:
- Expert Guidance: Learn from an experienced holistic health and lifestyle coach, with over 40 years experience, who is dedicated to empowering women to live their healthiest, happiest lives.
- Interactive Sessions: Engage in live discussions, Q&A, and practical exercises designed to give you actionable tools for lasting change.
- Holistic Insights: Explore key topics like anti-aging, fitness, plant-based nutrition, mindfulness, stress management, healthy habits, and more.
- Supportive Community: Connect with like-minded women on a similar journey toward optimal wellbeing.
Why Attend?
This masterclass is perfect for women who are ready to invest in their health, but aren’t sure where to start with increasing their longevity and wellbeing, and attain that holy grail of anti-ageing. Whether you’re navigating menopause, looking to boost your energy, seeking ways to manage stress, improve your diet, get more active or change ingrained habits: this masterclass will provide you with the knowledge and inspiration to make positive changes.
These are some of the topics covered during The Woman’s Wellbeing Sherpa Path Fortnightly Session
- “Hormone Harmony: Balance Your Body, Transform Your Life”
- “Gut Feeling: Your Digestive Health Matters More Than You Think”
- “Menopause Mastery: Own Your Aging, Own Your Life”
- “Stress-Proof Your Life: Zen Hacks for Women Over 40”
- “Strong is the New Sexy: Build Muscle and Bone Post-Menopause”
- “Yoga for Women’s Health: Bend, Flex, and Find Your Zen”
- “Walk This Way: A Simple Path to a Healthy Life”
- “Supercharge Your Life: Nutrient-Packed Power Foods for Women Over 40”
- “Hydrate or Die Trying: Essential Tips for Optimal Hydration for Women”
- “Mindful Munching: Eat Smart, Feel Great, Look Amazing”
- “Boost Your Mood: Natural Ways to Combat Anxiety and Depression Post-Menopause”
- “Gratitude: The Secret to a Joyful Life for Health and Longevity”
- “Find Your Passion: Living a Purposeful Life for Longevity”
Just a little mention of our successes
PEOPLE WHO WORKED WITH US, SHARED THESE RESULTS
The above results are from an entrepreneur and a professional, who started on day #1 without confidence or focus, but by day 5 they had lost a few pounds, felt more energized and empowered.
Awesome – right?
I could continue talking endlessly, but let’s cut to the chase.
You could Google solutions to your problem. But you have tried and failed on so many occasions, sabotaged by thinking, habits, and behaviours that you can not seem to shake.
The big question is:
Can you really do it alone?
Are you doing the best that you can with a strong mindset and confidence, that will help you be successful at achieving your goals?
If not. How to do it?
Are you ready to elevate your health, wellbeing and longevity and connect with like-minded women?
Then join the FREE Woman’s Wellbeing Sherpa Path sessions – below
Secure Your Spot Today
Spaces are limited to ensure a personalized experience. Don’t miss out on this opportunity to start your journey toward a healthier, happier you. [REGISTER NOW] to reserve your spot in our next session.
Who Am I? – Mia Arrowsmith, age 57
In over 30 years, I have gained numerous qualifications, extensive knowledge, and vast experience, including managing a gym of over 6,500 members for a national gym chain, motivational and wellbeing speaker, course programme lead and writer, public sector health trainer, personal trainer and studio class instructor.
I have worked with a variety of people, coaching at company level to sole traders, from those lacking in mental strength, fitness and good nutrition ….. to world champion sportspeople.
The variety of businesses I have worked for include Blenheim Palace Triathlon, GB Ultras, HM Prison Service, Inflatable UK, Ironman Triathlon UK & Europe, Limelight Sports, Manchester Marathon, Musclefood, Spartan, UTMB and Xercise4Less.
Additionally, I have been a company secretary and director for a merchandising and retail company, gaining the UK merchandise licence and fitness video contract, for a globally recognised television programme.
My passion is the power of mindset, gratitude and purpose, and the importance of looking after ones own health to live the best and longest life. I am a vegan ultra runner and an all-round lover of well-being, health fitness and sport.
In my life, I endeavour to help others to live a balance life – mind, body and soul: to find the right balance between eating healthy, whilst having the odd treat. And to find the right exercise activity that suits their personality and lifestyle. And to look and feel amazing, and beautiful, no matter what age!