THE FOUNTAIN OF YOUTH PATHWAY BLACK FRIDAY OFFERS
The Fountain of Youth Pathway
Too Good To Be Missed Group Coaching!
Are you women age 40+ ready to start your transformation anti-ageing longevity journey?
Discover the secret to youthful vitality and timeless beauty at The Wellbeing Sherpa Coaching.
Welcome to the realm of The Wellbeing Sherpa Coaching, where wisdom and experience meets well-being! If you are a women age 40+ deserving to feel confident and radiant, aiming to sculpt the best version of yourself and unlock untapped potential, you have found your sanctuary.
I am Mia, your Wellbeing Sherpa and the visionary behind The Wellbeing Sherpa. With four decades of empowering people wanting success, I understand the unique challenges you face in sustaining peak performance and a rocking body year-round.
As a woman, you are seeking to improve your health, well-being, and overall quality of life. Yet, the health and fitness ball often gets dropped, leaving you feeling sluggish, low on energy, lacking in sleep, stressed and grappling with confidence and mindset. Despite dabbling in fad diets, lackluster workout plans, and anti-ageing fads; the lasting transformation remains elusive.
Enter the Fountain of Youth Pathway, your haven for transcending struggles, boosting energy, and unveiling the best version of yourself. We have curated three tier of group membership, holistically tailored to addressing the distinct challenges faced by those on the path to cultivating a positive mindset and inner wellbeing, gain boundless energy, build resilience, and gain a zest for life that you have never experienced before.
Inside awaits your personalized blueprint, intricately designed to seamlessly integrate into your lifestyle. It is your roadmap from your current state to the pinnacle of health, mindset, fitness, vitality, and overall wellbeing.
Say farewell to workout stress, nutritional dilemmas, wavering commitment and self-sabotage. We have dismantled the guesswork, leaving you with a clear path to elevate every facet of your life, to help you look and feel your best.
If you are ready to transform and become the ultimate version of yourself, take one of the steps below, and let the excitement of your transformation journey begin!
This Fountain of Youth Pathway membership is right for you if:
A
You are not rocking the feel-good, look-good, and perform-like-a-champ vibes anymore.
B
You are on that rollercoaster of trying it all and juggling fitness, nutrition, and mindset amidst life’s hustle. Keeping the consistency flame alive can feel like herding cats in a hurricane.
C
The health alarm bells are ringing. It is time to plot a new course. Feeling the need for a seismic shift but unsure where to plant that first flag?
These are some of the obstacles our successful clients said, before they started with us……
- I have tried it all before and nothing works for me
- I am too busy with work or my business
- I have a hectic social life
- I struggle with sticking to a plan
- I start something and then stop after a few weeks. I need to change!
- I do not like restrictive diets
- I just do not have the time, but know that looking after my health is important
- I am so lacking in energy. I can not go on like this. Help!
- I am either sabotaged by my own mindset or by others leading me astray
- I am too old
- I am vegan
- I have a family and young kids
- I am not keen about it being online
- I have a health condition
- I have an injury
Enter the land of the Fountain of Youth Pathway, the unparalleled mind-body-soul transformation experience crafted for women age 40+ like yourself. This cutting-edge membership is not just a fitness journey; it is your ticket to exuding confidence and boundless energy, feeling and looking younger, being healthier and propelling you to conquer both personal and professional peaks with gusto!
Here is how we help you …..
Embark on your The Fountain of Youth Group Pathway journey,
where your membership transformation is meticulously tailored to be adaptable,
enduring, and, most importantly, results-driven.
Dive in wholeheartedly and witness the incredible metamorphosis of your life!
Depending on which tier you sign up to, here is the detail
Consistency
Discover the secrets to maintaining your stride even amidst a calendar flooded with meetings, social events, and travel plans. Harness the power of our revolutionary academy and app, meticulously crafted to keep you on course and accountable every day. Embrace our comprehensive approach to keep your mind razor-sharp and unwavering, ensuring continuous progress even during the most stressful periods
Expert Coaches
Acquire the support necessary to construct a tailored structure, strategy, and system that seamlessly aligns with your lifestyle. Bid farewell to derailments with unwavering support and accountability from your dedicated coach. When life throws curveballs and plans shift, our coaches are swift to adapt everything to ensure you stay on course without missing a beat
Member Access
Access to the The Fountain of Youth Pathway, with rolling membership, to ensure your success. Lets be realistic. It is going to take more than 6 months to change ingrained habits and transform yourself.
Onboarding Session
For Premium 121 Coaching Clients Only – Kick off 121 Coaching time with a 30 minutes 121 zoom session or phone call with Mia Arrowsmith, The Wellbeing Sherpa. Set out your intentions and Personal Masterplan for your time on The Fountain of Youth Pathway
Coaching Sessions
Weekly/monthly group coaching/ mentoring/learning sessions, to reinforce what you are learning in the modules, as well as pick up further tips. Attending these will help to challenge and overcome a fixed mindset, as you learn from not only the coach, but also other members on the Pathway
Premium 121 Coaching Sessions
121 zoom sessions (face to face on request) from 1 to 5 sessions a week, to help you get you over the initial hurdle. This can be a combination of exercise, nutrition, life, wellbeing or SME coaching sessions. I am there, believing in you. Believing that you can. Its your sessions!
Habit + Mindset Coaching
So that you can overcome sabotaging behaviours, learned behaviour and ingrained habits. We will unpick and re-write your thinkings and actions, so that you step into a new, healthier and more confident you
Exercise + Nutrition Coaching
This includes tips and techniques to aid your training. Nutrition and meal plan coaching and meal plan ideas, so that you are fuelled for optimal performance in work and life. A new general meal plan is released every month, for when you do not want to work it out yourself, along with recipes and shopping list. (Also see Academy App below)
Life + Wellbeing Coaching
Ensure that you have self-care strategies as a tool box to use, regardless of what is going on in your life. So that everyday you feel in control and you get the work/life balance just right, for vitality and long life
Exercise Sessions
121 online of face to face sessions, include a combination of aerobics, balls, bands, bodyweight, boxing, cardio, circuit, core, dance, dumbbells, fat-burning, HIIT, kettlebell, kick, pilates, strength, stretching, toning, yoga, and much more
Trackers
Trackers to log your progress, with habits, training and nutrition achievements. New habits will be built up over time, to overwrite sabotaging habits
Focus Month
Takes place every month, to give you an extra motivational boost, incase you are starting to flag. Eg “January Habit Transformation” “February Kickstart the Year”, “Spring into Beach Body”, “Summer Sizzler”, “Back to Consistency” and “Survive December”
Self-Paced Learning
Optional modules on drip, so that you do not get overwhelmed and have time to internalise the learning for greater success. Includes short videos, action points, worksheets, downloadable pdfs, resources, examples, ideas, links to in the membership relevant posts, support from other members
Community
Be part of a community of like-minded people who are focusing on similar health, fitness, mindset and wellbeing goals. A place to ask questions and share ideas, to receive practical help from members of the Pathway, and to also celebrate successes
Accountability Posts
Weekly posts in the membership community that help to keep you accountable, for encouragement and also for support. Posts include “Monday 3 Things Focus” post, “Meal Plan Review” post and “Friday Wins” post
Gamification
A leaderboard for fun. Engage with the community and win prizes
Academy App supported by Trainerize, where you will find your
- Workout Sessions:
- Training plans: so that you do not have to work out what training you need to, tailored for your experience and not requiring equipment, if you do not have any.
- Individual exercise videos: so that you do not get stuck
- Nutrition habits and habit tracking: so that you progress and develop as an individual
- Workout and meal tracking: so that we can see what works for you
- View calories, macros, weight and track meals: to gain greater awareness
- Badges when achieve milestones progress tracking: to celebrate your wins
- Ongoing photos and body measurements: to see the difference between when you start and as you progress
SUCH AN AMAZING MEMBERSHIP OFFER
TO QUALIFY FOR THIS OFFER, JUMP IN QUICK,
SO THAT YOU CAN START THE JOURNEY TO TRANSFORMING YOURSELF
– MIND, BODY AND SOUL
Pay Monthly
The Fountain of Youth Membership starts at
But wait! There is more!
SO CHECK OUT THIS AMAZING SPECIAL BONUS
BONUS: HABIT TRANSFORMATION ONLINE COURSE For Evolve Tier 3 Membership Only
What is included?
- “HABIT TRANSFORMATION” online learn at your own pace course consisting of 11 modules
- Worksheets to reinforce your learning
- Helpful Resources to further develop you into a new person
Costing just 1 per day
(much cheaper than a coffee or an exercise class),
to invest in building a new mind, body and soul,
seems a better investment than an air fryer
(please say it isn’t just me looking!)
YOUR JOURNEY IS ALREADY LAID OUT FOR YOU…
Rebecca said !SUCH GREAT VALUE FOR MONEY!”
Sign up today and take the first step towards a healthier, happier, and more successful you. Together, we will overcome obstacles, celebrate victories, and create a community of high achievers and those on the road to success, supporting each other on their remarkable journeys
WHEN PEOPLE MAKE THE COMMITMENT, THESE ARE THE RESULTS
Who Am I? – Mia Arrowsmith
In over 30 years, I have gained numerous qualifications, extensive knowledge and vast experience, including managing a gym of over 6,500 members for a national gym chain, motivational and wellbeing speaker, course programme lead and writer, public sector health trainer, personal trainer and studio class instructor.
I have worked with a variety of people, coaching at company level to sole traders, from those with lacking in mental strength, fitness and good nutrition ….. to world champion sportspeople.
The variety of businesses I have worked for include Blenheim Palace Triathlon, GB Ultras, HM Prison Service, Inflatable UK, Ironman Triathlon UK & Europe, Limelight Sports, Manchester Marathon, Musclefood, Spartan, UTMB and Xercise4Less.
Additionally, I have been a company secretary and director for a merchandising and retail company, gaining the UK merchandise licence and fitness video contract, for a globally recognised television programme.
My passion is the power of mindset and the importance of looking after ones own health. I am a vegan ultra runner and an all-round lover of well-being, fitness and sport.
In my life, I endeavour to help others to live a balance life – mind, body and soul: to find the right balance between eating healthy, whilst having the odd treat. And to find the right exercise activity that suits their personality and lifestyle. And I believe that the mind is the linchpin to it all!