Workplace Wellbeing & Longevity for Businesses
Did You Know?
Employees with poor health and high stress are 20% less productive, take more sick days and are more likely to leave.
That is where we come in. We help business owners, teams, and employees unlock long-term energy, focus, and resilience – because a thriving business starts with thriving people.
Why Work With Us?
✅ Proven Results: Science-backed strategies that deliver real health & business benefits.
✅ Bespoke Approach: We tailor wellbeing solutions to your team’s needs.
✅ Longevity Focused: This is about sustainable health, not quick fixes.
✅ Engaging & Fun: No boring PowerPoints – just real-life, actionable wellbeing!
What We Offer
1. Wellbeing Programmes for Businesses & Employees
💡 Better health = better business.
Give your employees the energy, resilience, and focus they need to perform at their best.
Corporate Wellbeing Programmes (6-12 months)
📌 Structured monthly workshops, webinars, or in-person sessions.
📌 Covers stress management, nutrition, hormone balance, gut health, sleep, movement, mindset, habits busting & longevity.
📌 Unlock Longevity membership access for employees (£49 per month per person).
📌 Reduces absenteeism, boosts morale & enhances productivity.


Workplace Longevity & Wellbeing Workshops
📌 Half-day or full-day interactive sessions.
📌 Covers stress resilience, energy management, movement & mindset.
📌 Perfect for reducing burnout & increasing engagement.
1:1 Executive & Employee Coaching –
📌 Personalised wellbeing coaching for business owners, executives & employees.
📌 Tailored strategies for stress management, energy levels & peak performance.


Netwalking for Team Building & Networking
📌 Swap stale meeting rooms for fresh air and fresh ideas.
📌 Encourages collaboration, creativity & connection through movement.
📌 Perfect for small businesses looking for innovative networking.
Unlock Longevity Online Wellbeing Membership for Employees (£49 per person/month)
📌 Weekly group coaching.
📌 Habit-change challenges & community support.
📌 App with exercise programme, nutrition, habit tracking and to aid progression
📌 Simple, effective & designed to fit into busy schedules.


Lunch & Learn Sessions
📌 Bite-sized wellbeing sessions during lunch breaks.
📌 Topics include biohacking your energy, preventing burnout & better sleep.
📌 Engaging, practical & easy to implement.
2. Wellbeing for Sole Traders & Small Business Owners
💡 You are the beating heart of your business.
If your health suffers, your business suffers too.

121 Wellbeing Coaching for Business Owners
📌 Bespoke coaching to help you optimise energy & focus.
📌 Part of the Longevity Lifestyle 6 Months All-In Accelerator.
📌 Say goodbye to burnout & hello to sustainable success.
Energise & Glow 12-Week Programme
📌 A structured reset for exhausted business owners.
📌 Simple habits that improve energy, sleep & mental clarity.


Netwalking for Entrepreneurs & Small Business Owners
📌 Build your network while moving. No boring Zoom calls!
📌 Gain new connections, fresh perspectives & a breath of fresh air.
Retreats for Business Owners & Teams
📌 1-3 day immersive wellbeing experiences.
📌 Includes business strategy, wellness coaching & outdoor activities.
📌 Designed to help you reset, recharge & refocus.


4-Week Nutrition Plans & Exercise Programmes
📌 Designed for busy professionals who need simple, effective health strategies.
📌 Tailored plans to fit around your lifestyle. No fad diets or excessive workouts!
3. Wellbeing Solutions for Businesses with up to 350 Employees
💡 A resilient, healthy workforce is your biggest competitive advantage

Company-Wide Wellbeing Challenges
📌 4-12 week habit-change challenges for teams.
📌 Fun, engaging & designed to boost team spirit & productivity.
📌 Leader boards, incentives & team-based goals.
Bespoke Wellbeing Programmes
📌 Tailor-made corporate wellness solutions.
📌 Includes workshops, coaching, fitness & nutrition plans.


Employee Perks Membership (£49 per employee/month)
📌 Business-subsidised access to wellbeing coaching & resources.
📌 A cost-effective way to support employees’ health & longevity.
Corporate Wellness Retreats
📌 Designed to reset and re-energise leadership teams & employees.
📌 Combines wellbeing coaching, relaxation, and strategic thinking.

Let’s Get Started!

📞 Book a Free Business Breakthrough Zoom Call Today
Let’s chat about how we can support your business. Whether you are a sole trader, small business, or corporate team – we have a wellbeing solution for you.
Alternatively, contact us via the email below.
Final Thoughts:
By prioritising health, energy & longevity, your business will not just survive.
It will thrive.
Ready to future-proof your team and productivity?
Let’s talk! 🚀